Видео ютуба по тегу Vidya Nahar

108 Surya Namaskaar / Sun Salutations with Vidya Nahar to increase strength, stamina, & flexibility.
108 Surya Namaskaar / Sun Salutations with Vidya Nahar to increase strength, stamina, & flexibility.
Timed Yin Yoga - 70 Minute Practice with Vidya Nahar
Timed Yin Yoga - 70 Minute Practice with Vidya Nahar
Yoga for Your Feet - Daily Yoga with Vidya Nahar - 7
Yoga for Your Feet - Daily Yoga with Vidya Nahar - 7
Yoga for Opening up Hips - Daily Yoga with Vidya Nahar - 8
Yoga for Opening up Hips - Daily Yoga with Vidya Nahar - 8
Pilates Disc Exercises for Core and Lower Body Strength with Vidya Nahar Part 1 - Daily Pilates 19
Pilates Disc Exercises for Core and Lower Body Strength with Vidya Nahar Part 1 - Daily Pilates 19
Yoga Sculpt with Vidya Nahar - Full 70 Minute Practice
Yoga Sculpt with Vidya Nahar - Full 70 Minute Practice
Chair Yoga with Vidya Nahar - full one hour practice
Chair Yoga with Vidya Nahar - full one hour practice
Pilates for Strong Core with Vidya Nahar
Pilates for Strong Core with Vidya Nahar
Yoga for the Neck, Shoulders and Arms - Daily Yoga with Vidya Nahar - 4
Yoga for the Neck, Shoulders and Arms - Daily Yoga with Vidya Nahar - 4
Prone Position Pilates - Full Class with Vidya Nahar to Firm up the Back
Prone Position Pilates - Full Class with Vidya Nahar to Firm up the Back